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  • All about baby wearing

    NOTE: I am not endorsing any particular style or brand of carrier over another, so use this information, along with other resources, to help you make an informed decision,...
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    All about baby wearing

    NOTE: I am not endorsing any particular style or brand of carrier over another, so use this information, along with other resources, to help you make an informed decision,...
    VIEW the POST
  • When do babies crawl, and is it necessary?

    NOTE: This post has been reproduced with permission from https://www.firstfiveyears.org.au Crawling is one of those milestones that assures parents that their baby’s development is nothing to worry about, however...
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    When do babies crawl, and is it necessary?

    NOTE: This post has been reproduced with permission from https://www.firstfiveyears.org.au Crawling is one of those milestones that assures parents that their baby’s development is nothing to worry about, however...
    VIEW the POST
  • When should I see a physio for my child?

    Sorry for the big gap in blogs!! I’m currently growing a tiny human which is more tiring than I realised at times. This blog is adapted from one I...
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    Photo:Health Times

    When should I see a physio for my child?

    Sorry for the big gap in blogs!! I’m currently growing a tiny human which is more tiring than I realised at times. This blog is adapted from one I...
    VIEW the POST
  • Pregnancy is relaxin…?

    Now I must admit, this pregnancy, I’ve been pretty lucky. I have had no vomiting/morning sickness, minimal nausea and (apart from some extreme fatigue and awful allergy symptoms) I’ve...
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    Pregnancy is relaxin…?

    Now I must admit, this pregnancy, I’ve been pretty lucky. I have had no vomiting/morning sickness, minimal nausea and (apart from some extreme fatigue and awful allergy symptoms) I’ve...
    VIEW the POST
  • So what exactly does a children’s physio do?

    Recently in the media there has been a bit of controversy surrounding chiropractors and their treatment of infants. As a result, a number of health organisations have responded with...
    VIEW the POST

    So what exactly does a children’s physio do?

    Recently in the media there has been a bit of controversy surrounding chiropractors and their treatment of infants. As a result, a number of health organisations have responded with...
    VIEW the POST

All about baby wearing

June 10, 2019

When do babies crawl, and is it necessary?

May 26, 2019

Photo:Health Times

When should I see a physio for my child?

May 1, 2019

Pregnancy is relaxin…?

March 31, 2019

All about baby wearing

June 10, 2019 in Baby, Products
NOTE: I am not endorsing any particular style or brand of carrier over another, so use this information, along with other resources, to help you make an informed decision, whatever that may be. One of the first things I looked at getting (when I was newly pregnant, and totally overwhelmed with all of the baby
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When do babies crawl, and is it necessary?

May 26, 2019 in Baby
NOTE: This post has been reproduced with permission from https://www.firstfiveyears.org.au Crawling is one of those milestones that assures parents that their baby’s development is nothing to worry about, however some parents find themselves worrying about why their baby isn’t crawling yet. “Every baby is different, with some babies crawling for a short time, some for
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When should I see a physio for my child?

May 1, 2019 in Baby, Exercise, General
Photo:Health Times Sorry for the big gap in blogs!! I’m currently growing a tiny human which is more tiring than I realised at times. This blog is adapted from one I wrote for the lovely Grecian over at ‘Growing Our Tribe’. She is a Mum of ex-prem twinnies and a 3 year old… https://growingourtribe.family.blog. Go and check
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Pregnancy is relaxin…?

March 31, 2019 in Exercise, General, Pregnancy
Now I must admit, this pregnancy, I’ve been pretty lucky. I have had no vomiting/morning sickness, minimal nausea and (apart from some extreme fatigue and awful allergy symptoms) I’ve generally been able to carry on as usual. Yeah, I know, don’t hate me!   I’m currently in the middle of my second trimester, and one of
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So what exactly does a children’s physio do?

March 18, 2019 in Baby, Exercise, General
Recently in the media there has been a bit of controversy surrounding chiropractors and their treatment of infants. As a result, a number of health organisations have responded with statements in relation to this. One of the biggest questions I get asked as a physiotherapist who treats babies, infants, children and adolescents is ‘what do
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The floor of your pelvis

March 16, 2019 in Exercise, Pregnancy
Alexander Grabchilev/Stocksy Pelvic floor exercises. Don’t worry – I rolled my eyes too even just by writing this!  The pelvic floor muscles and associated exercises are harped on about for women, particularly during pregnancy and post childbirth. We all know we’re supposed to be doing these exercises… but how many of us actually do?  Or are doing
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Why I still lift weights while pregnant…

March 6, 2019 in Exercise, Pregnancy
One of the first things some of my friends said to me when I told them I was pregnant was ‘you’re not going to keep going to the gym now are you? Lifting weights can be dangerous’. Now, as much as I love my friends and know they have my best interests at heart, I also
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Welcome to my blog!

March 4, 2019 in Uncategorized
As I’ve said in my About section, this is a space for me to share (from the perspectives of a new Mum who also happens to be a physiotherapist to kids and babies) my experiences, stories and advice. I hope to provide real, honest information with a touch of humour about all things pregnancy, babies,
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About

About

Hi, I’m Kara – physiotherapist to babies and children and now (soon to be) Mum! Follow my new journey into motherhood as I attempt to provide tips, stories and reviews on my experiences or favourite products, along with advice on infant and child development – with my own personal adventures thrown in! read more

Popular Posts

Why I still lift weights...

March 6, 2019

All about baby wearing

June 10, 2019

Alexander Grabchilev/Stocksy

The floor of your pelvis

March 16, 2019

So what exactly does a ch...

March 18, 2019

Pregnancy is relaxin̷...

March 31, 2019

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